FITNESS ROOM INTRAMURALS

After school Fitness Room Intramurals will start on Monday March 18thth here in the BJHS Fitness Room. This intramural will run from: 2:35-4:00pm each session.

 

BJHS Fitness Club will be on the following dates:

 

Week 1-

Monday March 18th, Wednesday March 20th, & Friday March 22nd.

 

Week 2-(M,Tues,Wed,Thurs,Fri)

Monday March 25th through Friday March 29th.

 

Week 3-Monday April 1st & Tuesday April 2nd.

 

 All students are expected to arrange for a ride pick-up for 4pm.

All 6th, 7th, & 8th graders are welcome to show up and participate. Any students who may have a conflict and can not make it a certain day, no problem. All you have to do is show up and participate whenever you can.

 

Please bring your PE clothes and sneakers to change into.

Students will get the chance to work on their cardiovascular endurance, muscular strength/endurance training, along with some Core/Abdominal training.

 

Any Questions please see Mr. Boomhour during the day.  

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