Feeling Trapped?

Common Sense Media has released a new Apple podcast called Parent Trapped“The coronavirus pandemic has turned our lives upside down. Parent Trapped is here to help. Each week, host Ann Marie Baldonado checks in with authors, educators, and celebrities to bring you real-world stories and tips. You’ll hear from experts and listeners on everything from juggling work and school with kids at home to awesome pillow fort designs (!) and great family movies. Common Sense created Parent Trapped to capture parents’ candid stories and moments when reality meets (comic) relief. Because, let’s face it: Raising kids in quarantine is a challenge none of us saw coming.”

Upcoming Opportunities for Parents and Families from G.E.A.R. and NAMI

In anticipation of Children’s Mental Health Awareness Week (May 3-9),  G.E.A.R. is providing a variety of events and resources.  Take a look here. 

Likewise, NAMI Maine recognizing May as Mental Health Awareness Month by sharing a variety of resources and supports for families and teens (a new text line, webinars, distance learning tips, support groups, etc.). These are linked here.

 

 

 

 

Articles to help with the tough feelings

As we enter into the fourth week of remote learning, some may be settling in, while others may be struggling. Below are some articles that may help you understand and navigate the variety of emotions our teens and tweens may be experiencing.  

Resources for Supporting Children’s Emotional Well-being during the COVID-19 Pandemic

 

That Discomfort You’re Feeling is Grief

 

Supporting Teenagers and Young Adults During the Coronavirus Crisis

 

Quarateenagers: Strategies for Parenting in Close Quarters

 

 

‘But Why’ Podcast for Kids

But Why is a podcast let by kids from Vermont Public Radio.  Our students ask some of the best questions and this podcast is dedicated to finding those answers.  Topics that caught my eye include-  Corona Virus for Kids and the Science of Soap, Why Do People Have Nightmares?,  Ice, Ice, Baby, Why is Ice Slippery?, and Are Jellyfish made of Jelly? 

Check it out and share with your kids at home by clicking here

 

Get Outside!

With the school closed for the next couple weeks here are some

Free Outside Ideas:

Walking Trails in Brunswick:       

  • Crystal Spring Farm
  • Cox Pinnacle Trail
  • Androscoggin River Path
  • Bowdoin Pines Trail
  • Swinging Pedestrian Bridge

Parks in Brunswick:

  • Brunswick Town Mall
  • Edwards Field
  • Nathaniel Davis Park
  • Shulman Field

Playgrounds in Brunswick:

  • Longfellow Community Playground
  • Harriet Beecher School Playground
  • Playgrounds throughout the Base
  • Basketball courts on the Base

Walking Trails in Harpswell:

  • Cliff Trail
  • Giant Stairs
  • Land’s End
  • Mitchell Field
  • Long Reach Preserve

Parks in Bath:

  • Green Point Preserve
  • Sewall Woods
  • Thorne Head Preserve
  • Waterfront Park

Activities to Do Outside:

Basketball, Soccer, Badminton, Riding Bikes, Skateboarding, Flying Kites, Picnic, Watch the Sunset, Fishing, Take Dog for a Walk, Paint or Baseball.

   Remember to Layer As The Weather Changes Quickly and Wash Your Hands!